Research Project: Interested in learning to practice mindfulness? (free Headspace subscription)

Researchers at the University of Sussex would like to invite University of Sussex students to take part in an online study investigating the usage of mindfulness mediation, provided by the well-known course Headspace.

The PROMISE 2 STUDY (PRedictors Of MIndfulness-based Self-help Engagement 2) investigates how mindfulness can improve wellbeing and reduce levels of work-related stress.

By taking part in this study you will receive a free six-month subscription to Headspace, worth £59.94! You will also have the opportunity to be entered into a prize draw to WIN one of three £25 Amazon vouchers.

Follow the online survey link for more info or to participate, or follow the QR Code to the right:

If you have any problems with the link or QR code, please email promise2@sussex.ac.uk.